When was the last time you were invited (OK maybe thrust!) out of your comfort zone? This theme has come up multiple times in my coaching sessions and with friends this past month. One common characteristic for each person; there is certainty it is a YES to move forward and step into the excitement, trepidation, … Continue reading “Stretching Your Comfort Zone”
Excerpt from Living From the Center Within: Co-Creating Who You Are Becoming by Michele Rae being released March 2017 by Paragon House Publishing Explore New Paradigms Why during times of rapid growth, such as the extraordinary leap in human development occurring now, can it feel so disorientating? The transformational process is one of major change, which can feel … Continue reading “Exploring New Paradigms”
What is your unique expression of the Divine? We are all a vessel, like a prism, where pure light and energy vibrates at our core. It is transformed into our bodies, minds, hearts, ideas and service in the manifest world. Our inner essence has natural tendencies and unique talents, gifts, strengths and passions. What makes … Continue reading “Inviting Your Essence to Shine to Radiate Divine Presence”
Your Roadmap to Creating a Life You Want with Intentions You Choose How do we create a life we love? We really can have it all! We continuously engage in making micro choices that impact our lives. We set intentions, often multiple intentions, every day. Our thoughts, feelings, energy and behaviors support them or interfere … Continue reading “Cultivating Miracles With Your Intentions”
A Season of Love: We are all called to be everyday mystics During this holiday season, I have been reflecting on the everyday ways we love one another. My favorite line in the bible is “God Is Love.” How can we embody this Divine Essence of Love and be love every day, moment to moment? … Continue reading “Love out Loud”
When you think about yourself, who do you know yourself to be? There are specific characteristics you may identify with such as being a man or woman, American or Mexican, daughter or father. You may classify yourself by what you do such as a painter, entrepreneur, volunteer or inventor. I am a woman, teacher, and … Continue reading “What is your story?”
Magic of Light into Matter From the brown barren earth, life has burst into form all around me these past few weeks of spring. Seeing, hearing and smelling light converted into many varieties of trees, flowers, grasses, and weeds are amazing. As I take in the miracle of matter emerging from sunlight, water, and elements … Continue reading “Are You Cultivating Your Growth and Development?”
Why Do You Need to Be Authentic? Sometimes I find myself guarded, timid and reluctant to express myself from my inner truth. What part of me is afraid of being judged? Misunderstood? Rejected? Or even ridiculed? Buried inside I have mistakenly internalized messages from someone or somewhere that I am not good enough or lovable … Continue reading “Your Complete Guide to Being Authentic”
Transformational Coaching Explained in 3 Easy Steps Have you ever had an experience that was so transformative it created a radical shift in the way you understood yourself, the world, or reality? Sometimes they come as little ah-ha’s that delighted you and sometimes they can leave you feeling a bit disorientated, curious and unsure how … Continue reading “Transformational Coaching: What is it?”
Your complete guide how to live an empowered life How do we live an empowered life? How do we contribute, have meaning, and connection, while expressing our unique passion and wisdom from inner divine essence? How do we manifest potential in all areas of life? These questions represent a core longing for all individual and … Continue reading “Living an Empowered Life”
Michele is available by appointment for individual coaching and offers in-person coaching options as well as phone appointments, Skype, or Zoom web conferencing.
Office Location (by appointment)
South Town Office Park
8120 Penn Ave. South
Suite 500B
Bloomington, MN, 55431
Travel available for business clients.
