A few days ago, I had a dream where I was visited by beings from various years in what seemed to be the future. They came in response to a request I made for support during this time of transformation into the new era. Assistance came flowing to me as a ‘transmission of light & … Continue reading “Transmission of Light”
As I reflect today on the transformation that has occurred in my own life this past month and my intentions for November, the sun is illuminating the red and orange and yellow leaves in my backyard. Fall is a glorious time in Minnesota. It has been an incredibly tender month. I am in week 6 … Continue reading “Are You Claiming Your Brilliance?”
I have been contemplating an internal reset for a few months and now is the time for action. I turned 60 this year, and inflammation is causing a few ‘degenerative conditions’ (that is the official medical term) that are not feeling so good. In addition, there are openings in perspective and high frequency energetic experiences … Continue reading “October Reset: Aligning Within”
I am digging deep inside these days to live with compassion. There are many experiencing suffering, including myself. ‘Being with’ in compassion can comfort and soothe this sense of distress. Deep listening is a practice I find particularly supportive. Being heard can reduce anxiety and stress. Knowing a person (or the inner worried concern in … Continue reading “Fierce Compassion: You Were Made for These Times”
https://youtu.be/WeEiicsBEp0 What a time of emerging possibilities we are living in! It is exciting, exhilarating, scary and uncertain all rolled into one simultaneous experience. How do I navigate, make sense, integrate, and embody this time of transformation in my experience of being human? How do I support my students and clients in their process of … Continue reading “Emerging Possibilities”
When you imagine an ideal world for human beings and all who inhabit the earth, what do you envision? I imagine a world …… Where every child born into the world is celebrated as a seed of awe and wonder. Each child’s gifts, talents, passions, and inherent uniqueness is honored and cultivated throughout childhood. All … Continue reading “Imagining Our Ideal World”
I have been outside tending to the flower beds and pots in the yard. The connection to nature that has been amplified this past year for me continues to provide balance and wonder. With my hands in the dirt, I have reflected on my commitments to intentional inner tending. Finding space to relax with no … Continue reading “What are you tending?”
I have found myself more often lately in conversations with clients, students, friends, and family who are in fear and feeling ‘controlled’ by popular (often false) narratives. I lean in. I listen more deeply. I ask challenging questions inviting them into a discussion that is based on critical thinking about facts/opinions and their own reflection. … Continue reading “Empowering Courageous Conversations”
I have encountered various points of view about the human ego, my least favorite is that it is ‘bad and wrong’. Some beliefs state the ego needs dissolving and needs to ‘die’ to be an ‘enlightened’ human being. After multiple conversations with clients about the optimal function and relationship of the ego in our multidimensional … Continue reading “Exploring Ego: How is it like my tongue?”
Do random acts of kindness touch your heart? I recently read a heartwarming post on Nextdoor Neighborhood about a random act of kindness. A woman wrote: “My faith in humanity has been restored! On my way home today, I stopped at Cub Foods. So, as I try to bag my groceries wearing my mittens and … Continue reading “Kindness: A Positive Force”
Michele is available by appointment for individual coaching and offers in-person coaching options as well as phone appointments, Skype, or Zoom web conferencing.
Office Location (by appointment)
South Town Office Park
8120 Penn Ave. South
Suite 500B
Bloomington, MN, 55431
Travel available for business clients.
