Cultivating Peace in Uncertain Times

3 Unbelievable Tips about Cultivating Peace With divisiveness and unrest streaming into our minds and hearts from our around our country and world, how do we maintain a sense of peace in our Center Within? How to Start Cultivating Peace? For me, I start with being in the condition of inner peace. In my body, … Continue reading “Cultivating Peace in Uncertain Times”

Inner Contentment Creates World Peace

Here is What You Need to know to Create World Peace [my reflections] As the New Year is beginning I have been reflecting on the times I have the unwavering sense of satisfaction independent of any particular circumstance, thought or activity. There is a still calm inner essence at the core of my being. This … Continue reading “Inner Contentment Creates World Peace”

Your Best Ever Strategy to Stay Calm During Winter Stillness

Winter Stillness It is a cloudy winter day with no wind and little movement outside my window today. Inside, I feel the calm inner pulse of life throughout my body, mind, and heart.  In the stillness, I can feel, hear and see subtle impulses arising in my awareness.  Creative ideas, intuitive knowing, and the flow … Continue reading “Your Best Ever Strategy to Stay Calm During Winter Stillness”

How to Maximize the Co-creative Forces of Our Intentions with Universal Life Force

Co-Creating in 2015 When we shift our identification from an individual ego-centered person to being a part of the interconnected web of consciousness to realizing the Universe lives in us as we live in the Universe, our entire perception of being human radically shifts. From this understanding of self as hard wired with the Universal … Continue reading “How to Maximize the Co-creative Forces of Our Intentions with Universal Life Force”

Transformational Coaching: What is it?

Transformational Coaching Explained in 3 Easy Steps Have you ever had an experience that was so transformative it created a radical shift in the way you understood yourself, the world, or reality? Sometimes they come as little ah-ha’s that delighted you and sometimes they can leave you feeling a bit disorientated, curious and unsure how … Continue reading “Transformational Coaching: What is it?”

My Awareness of Changes and Why It Matters

November Winds of Changes What are the new energies coming in feeling like to you?  How are they presenting in your life? For me, they feel like they are drawing me towards more authenticity, vulnerability, honesty, wholeness and inclusivity.  I have been presented with numerous opportunities with these changes to know my truth more fully … Continue reading “My Awareness of Changes and Why It Matters”

3 Must Know Levels Of Consciousness to Build Your Your Relationships

Bringing Higher Consciousness to Relationships Have you noticed over your lifetime as you become more awake, self-aware, and healthy in mind-body-emotions your relationships change?   As we heal our holes, become more whole and realize our Holiness, relationships with people not interested in growing and developing towards higher consciousness can become superficial, unsatisfying and sometimes even … Continue reading “3 Must Know Levels Of Consciousness to Build Your Your Relationships”

What You Need to Know about Transforming Into Our New Era

The World Is Changing. It is Time for the New Era Have you noticed the pace accelerating lately?  Everywhere?  When I relax into my inner knowing the image that arises is a spiral, and we are on the end of a long gradual ascent and whipping around the outside edge moving towards a long gradual … Continue reading “What You Need to Know about Transforming Into Our New Era”

3 Fundamental Things You Always Wanted to Know about Creativity

Creating From Higher Consciousness Creativity abounds from our being when our bodies, emotions, and minds are in balance and harmony.  When our stress response of fight, flight or flee is not active, our brain stem or reptilian brain is not receiving signals we are in danger.  The bodily and survival needs are met. This, in … Continue reading “3 Fundamental Things You Always Wanted to Know about Creativity”

Building A New Paradigm

Are You Building A New Paradigm During Transformational Shift? The transformational shift occurring on the planet is accelerating. Do you see it? Feel it? Know it? I have noticed there are new structures emerging. As old unsustainable paradigms are falling away, new components are taking priority. For instance, have you noticed how transparent the world … Continue reading “Building A New Paradigm”