It’s Intense: Breaking Down and Breaking Through

How are you doing? Feeling? Coping? In my coaching sessions, many of my clients are relaying their emerging breakthrough insights and experiences as barriers breakdown in their inner and outer lives. It’s messy, confusing, uncomfortable, and exhausting. Simultaneously, it is enlivening, uplifting, hopeful, and liberating. The intensity of the tension is real. I have been … Continue reading “It’s Intense: Breaking Down and Breaking Through”

Transitions Abound

How many transitions are you noticing in your inner and outer world? There has been an onslaught of them in mine recently. In my friends’ circle, there were 9 deaths in 3 weeks in October.  My inner experience has been intense. Feeling grief and sadness alongside relief for the peace they are in and grateful … Continue reading “Transitions Abound”

Turning It Around: Celebrating Each Other’s Genius

The New Era of Higher Consciousness has arrived! Are you feeling it? What are you noticing as the Old Era ideas, beliefs, and paradigms infused with oppression, entitlement, and greed are being exposed yet not going down without a fight? The transition is a messy process.  We ARE turning it around. My book Living From … Continue reading “Turning It Around: Celebrating Each Other’s Genius”

Your Gift To The World

For many of us, December brings opportunities to give and receive the gifts of time, treasures, treats, and talents. How would you describe your unique gifts? During this time of gift-giving and connecting with friends and family, I invite you to reflect on what a GIFT YOU ARE! We each have a unique divine blueprint, … Continue reading “Your Gift To The World”

Who Am I Really?

Last month I attended the graduation of our health coaching students as faculty dressed in full regalia at Northrop auditorium on campus at University of Minnesota where I teach. From my seat on the stage, I was inspired by the music, rituals, traditions, and speeches by accomplished professionals and graduating students. This is one of … Continue reading “Who Am I Really?”

2019: Anchoring New Energies on Earth

I see 2019 as a year of unprecedented high vibration, opportunities and support. We truly are vessels of light, love and service. How do you see yourself living optimally personally, interpersonally and professionally in 2019? These changes are impacting us in transforming ways- especially with letting go of old and needless stories/beliefs that are not … Continue reading “2019: Anchoring New Energies on Earth”

Energize Your Business: Accelerating Your Service in the World

How is your work and service life, professionally and organizationally, impacted by the tremendous shifts and increasing frequency occurring during this month of extraordinary transformation? This critical time in our history requires that those of us who feel called to make a difference find a way to be truly present for the emergence of this … Continue reading “Energize Your Business: Accelerating Your Service in the World”

Ready for Changes: Hitting the Reset Button

How Do New Energies Affect Your Life? Can you feel the new energies surges inviting us to reset our inner and outer lives? It fascinates me to feel and notice these shifting patterns and to watch with wonder the variety of ways they manifest in the lives of friends, colleagues, and clients.  I find conversation … Continue reading “Ready for Changes: Hitting the Reset Button”

Lessons From Fireflies

What are Your Healing Powers? Last month I enjoyed a weekend in Lanesboro MN staying at a lovely B&B with friends.  Our time was spent balancing, aligning and rejuvenating our Body/Mind/Spirit.  We had long bike rides along a lazy river, stopped for homemade pie, wandered through local art galleries, and had fabulous breakfasts.  We had … Continue reading “Lessons From Fireflies”