feeling shifts

Are You Feeling Waves of Shifts Occurring to us?

There is a sense of “rewiring” our inner and outer paradigms, belief systems, and patterns. This powerful flow is manifesting in our lives through releasing old outdated modes of being that keep us small or depleted. It is also emerging as potential and new beginnings. Most of my clients and I are experiencing a bit more chaos, spontaneity, exhilaration, and uncertainty……with a sense of crumbling, disintegrating and deconstructing right alongside renewing, realigning and regenerating…… simultaneously feeling a deep trust as the process unfolds.

There is a sense that the structure underlying our physical world and being are becoming more fluid and flexible, replacing firmness and rigidity. Living in the present is less dependent upon what worked in the past…demanding that we assess the current circumstances, needs, impulses and creative potential and live from new possibilities. Miracles are becoming everyday experiences. As we direct our attention and co-create with all the forces within and around us, magical yet ordinary solutions, understandings, and inspiration are arising.

feeling shifts

How to Navigate at the Times of Great Changes?

These waves of shifts are occurring in my body, relationships, community, at work, and across the planet. What have you noticed in your life as old structures are being released and you are co-creating new ways of thinking and being?

Navigating in these times can be a challenge. For me, I have found myself craving whole foods, fruits, and salads, needing more exercise, nurturing relationships that feed me and making time for solitude. I also am utilizing skilled energy and body workers, adding a few supplements, scheduling time with good listeners, reading new books, writing and designing new classes.

How are you supporting yourself with self-care? In addition, external assistance can be very useful. If you, someone you know or your organization could use my encouragement as a transformational coach, it would be great to set up a session or consultation. Here is a link to my Services.

You will also like my other blog post Exploring New Paradigms.

Enjoy surfing these big waves!

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