How Are You Preparing?

We are in a state of preparation for another round of new possibilities emerging, can you feel it? For me, I am preparing to teach new classes, have moved into a new office, and participated in several interviews, webinars, and podcasts. Deeper than the external preparation, there is an inner readiness occurring as waves of … Continue reading “How Are You Preparing?”

Imagining Our Future Together

When you imagine an ideal future for yourself, your family, community, this planet, what do you envision? This time of transformation invites freedom from the old paradigms, structures, and patterns. We have an unprecedented opportunity to create a world that supports optimal expression and experience for every human being and all we cohabitate with here … Continue reading “Imagining Our Future Together”

Bridging the Divide Towards Unity

I feel a bombardment daily trying to convince me that focusing on our differences and making the “other” who does not think like me, look like me, or believe like me is “bad and wrong.” A constant stream of news and social media encourages divisiveness and polarity. I am not buying it. Since I was a small … Continue reading “Bridging the Divide Towards Unity”

Cultivating Inner and Outer Transformation: What is Transforming in YOU?

Recently I offered a webinar on Cultivating Inner and Outer Transformation Amidst Stressful Times. There was a lively conversation about intentionally co-creating during this time of tremendous change and emerging new possibilities. It’s hard. It’s confusing. Let’s learn from previous systems that were not working and find optimal ways of being and doing for all who coexist … Continue reading “Cultivating Inner and Outer Transformation: What is Transforming in YOU?”

What are you seeing more clearly?

During this time of confinement and crisis, what are you noticing that you did not pay attention to when you were in your “normal busy” routine? As I talk daily to clients and students, I am inspired by their courage and raw honesty as each person is reflecting deeply on their inner and outer experiences.  … Continue reading “What are you seeing more clearly?”

Are you feeling the interconnectedness?

What an opportunity! We are amidst a declared pandemic. The flow of information, fear and viruses are streaming through networks of interconnection. Humanity has an unprecedented opportunity to recognize WE are undeniably and unequivocally living and breathing in one unified interdependent {moving towards symbiotic} experience. In part, I wrote my book Living From the Center … Continue reading “Are you feeling the interconnectedness?”

The Whale – March 2020

I had the most extraordinary experience during my recent trip in February 2020. I was on the beach one afternoon immersed in my Qigong practice and I saw a humpback whale emerge nose up about 100 feet off the shore in front of me! She submerged and came up again moving parallel to the shore. … Continue reading “The Whale – March 2020”

Practicing Self-Love on Wakiki Beach – Wellness choices for 2020

Healthy Mind-Body-Heart-Spirit 2020 is underway and I am feeling the waves of creativity and connection daily. Some days it feels overwhelming, others ecstatic. There is new information streaming in throughout the days (and nights!) New possibilities are emerging in my awareness as well as my clients and students. It is stunning to see new perspectives … Continue reading “Practicing Self-Love on Wakiki Beach – Wellness choices for 2020”

High Vibe Mind-Body Wellness Support

My heartsong these days is supporting people and organizations making high vibe empowered choices creating a world that supports the greater good for all beings. I see this time of tremendous transformation as an opportunity to expand our individual and collective awareness and access higher levels of consciousness. With that intention, I have found what … Continue reading “High Vibe Mind-Body Wellness Support”