Scheduled Classes

Most scheduled classes are offered in and around the Twin Cities of Minnesota. These classes are also offered on demand and Michele is available for travel to your location. Please schedule a consultation for more information.

Summer Workshop

Lanseboro Weekend Getaway: June 29-July 1  

BARE Essentials:

Balancing, Aligning, Rejuvenating and Eco-healing

For the Body/Mind/Spirit

 

You are invited to join a group of like minded seekers at the Habberstad House Bed and Breakfast in Lanseboro MN for a weekend of connection, discussion, outdoor activity, reflection and self care.  We will gather Friday evening and depart Sunday by noon.  Our time together will include:

  • Facilitated discussion and mindfulness practices on:
    • Ancient and modern spiritual practice
    • Nature and healing
    • Consciousness, our bodies and the earth
    • Maintaining wholeness
  • Creating inner wisdom collage cards
  • Free time to bike, hike, canoe or activity of your choosing
Schedule:

Friday June 29th:

Reception sponsored by B&B 4-6pm
Light supper 6-7pm
Evening discussion 7-9pm
 
Saturday June 30:
Morning mindfulness practice 7:30-8:30am
Gourmet breakfast 8:30am
Facilitated discussion 9:30-11am
Free time to bike, hike, canoe or activity of your choosing: 11a-4p
Evening discussion 4:30-6:30
Dinner on your own
 
Sunday July 1st:
Morning mindfulness practice 7:30-8:30
Gourmet breakfast 8:30
Facilitated discussion: 9:30-11a
Depart by noon
 
Where:
Habberstad House Bed and Breakfast
706 Fillmore Ave S, Lanesboro, MN 55949
https://www.habberstadhouse.com/
The entire house and five rooms are reserved for participants
 
Cost:
$90 workshop facilitation fee/person
$350/ 2 nights room and breakfast (double occupancy maximum)
Lunch and dinner Saturday on your own

Who:                          Facilitated by Michele Rae

Registration:            Contact Michele Rae: 612-310-8876 or Michele@CenterWithin.com

Please let us know about dietary restrictions and down bedding allergies

Spring Class

Manifesting Your Vision: Bringing Your Creative Work Into the World

Are you experiencing the old paradigms of scarcity, division and power over another give way to transparency, collaboration, honoring diversity, holism, mutual accountability, authenticity and interconnection?

Would sharing your gifts, talents, strengths, vision and creativity contribute to building this new paradigm and world view?

Are you creating or expanding a business, blog, book, class, website, electronic tool, or art you intend to bring into form and completion?

We are having a one day workshop to encourage and support one another in bringing our individual ideas and projects into form, Saturday May 5th, 9:30am-5pm.  We will:

• Share resources, gifts, talents and network
• Build community by offering encouragement and support
• Practice mind-body skills to tap into our inner wisdom
• Share our progress, actions steps, blocks and insights on our projects on our projects
• Discuss tools designed to collaboratively problems solve and release blocks

When:

Saturday May 5th, 9:30 am-5 pm

Where:
Retreat House, Lakeville, Minnesota

Registration:
Contact Michele Rae: 612-310-8876 or Michele@CenterWithin.com

Cost
$90

Facilitated by Michele Rae, who intends to work with the first full draft of her book, Living from the Center Within, while participating in the group.