Self-Love Creates Outer Love

Your True Guide to Create Outer Love by Cultivating Self-Love Our outer world is a reflection of our inner world. Can you feel the uncertainty and fear and permeating the United States and beyond? There is more transparency exposing our sense of lack, scarcity, blame, divisiveness, exclusivity, entitlement, and discrimination. During this month where many … Continue reading “Self-Love Creates Outer Love”

Love in Action

Is 2017 Calling for Love in Action? 2017 is Here, What is This Time Asking of You? For me, I feel an invitation to step up my expression of love in action. The New Year is calling to me more deeply to let my heart sing and live my life, personally and professionally, full out … Continue reading “Love in Action”

Love out Loud

A Season of Love: We are all called to be everyday mystics During this holiday season, I have been reflecting on the everyday ways we love one another. My favorite line in the bible is “God Is Love.” How can we embody this Divine Essence of Love and be love every day, moment to moment? … Continue reading “Love out Loud”

Your Secret Tool to Help You to Choose Your Response

Witnessing Self Strategy  There are two wings of presence: mindful attention and heartfulness. Mindful attention is clarity about what is happening in the moment, and heartfulness makes room for it with kindness   -Tara Brach Have you ever been triggered and your reaction totally takes you over? Your body gets tense, your emotions feel out … Continue reading “Your Secret Tool to Help You to Choose Your Response”